A Brief History of Damiana Damiana has been revered for centuries by indigenous peoples of the Americas. The Mayans and Aztecs used the leaves of the Damiana plant to create medicinal teas and tonics, primarily to enhance libido, relieve stress, and support overall vitality. Over time,...
Headaches are a common health issue affecting people of all ages and lifestyles. Whether caused by stress, tension, dehydration, sinus problems, or other triggers, headaches can significantly impact productivity and quality of life. Over the festive period, headaches may be more common due to over-indulging...
In collaboration with world-renowned Midwifery expert Denise Tiran, we have put together some simple to use tips and guidelines on using Aromatherapy to support expectant parents during pregnancy and labour. Denise introduced the subject of alternative therapies in Midwifery over 40 years ago, and since...