Combining Essential Oils and Pilates

What is Pilates and why is it a great exercise for overall physical and mental health?   Pilates was originally developed in...

18 May, 2023

Mental Health Awareness – How Essential Oils Could Support your Focus during Exam Periods

It’s all about Balance… Short-term stress can be useful in achieving goals and is a great driver for success if it...

11 May, 2023

Enjoy the celebration for the coronation for the Bank Holidays this May

Some of our favourite simple recipes for you to try this spring.   If there’s one little thing that we can all...

04 May, 2023

Managing Stress the Natural Way

The Effect too much Stress can have on us…  Stress is of course a normal and unavoidable part of life, whether...

26 April, 2023

Working with the Planet for a Healthier Future

What does Sustainability really mean? It’s such a broad term and can be used to encompass a whole host of planet-saving...

13 April, 2023

Using Essential Oils in the Family this Easter

Crafts with the Children There are so many great crafting activities that can involve the use of Essential Oils, some which...

06 April, 2023

Treat your hands this Spring 

With the onset of Spring and some potentially warmer weather on the horizon, it is easy to forget that our...

17 March, 2023

Find the Perfect Gift this Mothers’ Day to Celebrate and Appreciate!

Where it all began…. Historically, Mothers’ Day is a celebration of mothers and maternal figures across the globe and can be...

10 March, 2023

Best essential oils for post-workout recovery

We all know that the beginning of the year is traditionally known as a time to take up new healthy...

13 February, 2023

Five ‘Natural’ New Year Resolutions for 2023

While any time of the year is great to make positive changes, the New Year is special! The start of...

12 January, 2023