Top Tips for using Essential Oils to Support a Great Night’s Sleep this Summer

Possible causes for Disrupted Sleep During the Summer, there are often more reasons why a restful night’s sleep can evade us;...

17 August, 2023

Essential Oils; Nature’s Best Insect Repellents

Essential Oils have so many different uses and have been used for years in Aromatherapy for massage, diffusion and as...

03 August, 2023

How to give your Hair some TLC this Summer

Start off Right… To enjoy healthy, shiny locks, we definitely recommend a nourishing hot oil hair mask.  You can easily make...

27 July, 2023

What is Aromatherapy and how can it Potentially Support those Suffering from Dementia?

The beginnings of Aromatherapy date back to around 3500 years BC, when the ancient Egyptians pioneered of the use of...

13 July, 2023

Ideas for Using Aromatherapy Outdoors

Natural Aromas The simplest way to use aromatherapy to enhance your outdoor spaces is by carefully selecting which plants you choose...

29 June, 2023

Product Spotlight – This Summer’s Essential Products

Detox Himalayan Salt Scrub – Prep that Summer Skin! Our Detox Himalayan Salt Scrub contains an invigorating and refreshing aromatherapy blend...

15 June, 2023

Simple Ways to Incorporate Aromatherapy into your Daily Life this Summer

Essential oils can be incredibly versatile and are so easy to use in many different ways in our day to...

08 June, 2023

Combining Essential Oils and Pilates

What is Pilates and why is it a great exercise for overall physical and mental health?   Pilates was originally developed in...

18 May, 2023

Mental Health Awareness – How Essential Oils Could Support your Focus during Exam Periods

It’s all about Balance… Short-term stress can be useful in achieving goals and is a great driver for success if it...

11 May, 2023

Enjoy the celebration for the coronation for the Bank Holidays this May

Some of our favourite simple recipes for you to try this spring.   If there’s one little thing that we can all...

04 May, 2023