Harriet Pepper-Hastings, Author at Absolute Aromas
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A Brief History of Damiana  Damiana has been revered for centuries by indigenous peoples of the Americas. The Mayans and Aztecs used the leaves of the Damiana plant to create medicinal teas and tonics, primarily to enhance libido, relieve stress, and support overall vitality. Over time,...

We all know and love many familiar festive aromas from cinnamon and clove to ginger and orange, but these oils can also support our emotional wellbeing too! We explore the therapeutic properties of some popular Christmas essential oils and how they can help you de-stress,...

Headaches are a common health issue affecting people of all ages and lifestyles. Whether caused by stress, tension, dehydration, sinus problems, or other triggers, headaches can significantly impact productivity and quality of life. Over the festive period, headaches may be more common due to over-indulging...

Derived from the resin of Boswellia trees, Frankincense has been used for centuries in religious ceremonies, skincare, and holistic healing. Known for its earthy, calming aroma, Frankincense promotes relaxation, reduces stress, and supports emotional balance. It’s also a popular choice for improving skin health, reducing...

When considering ways to add fragrance and ambience to your home during the colder months, fragrance oils and Essential Oils serve different purposes and have distinct characteristics. Their sources and compositions are very different as fragrance oils are synthetic or a combination of synthetic and...

As the vibrant colours of autumn begin to sweep across our gorgeous Hampshire HQ countryside, we focus in how this season of transition offers a perfect opportunity for a renewed focus on self-care. The cooling air, shorter days, and falling leaves provide an ideal backdrop...