Where it all began…. Historically, Mothers’ Day is a celebration of mothers and maternal figures across the globe and can be dated back to the 16th century. The ancient Greeks celebrated the ‘Mother of Gods and Goddesses’ Rhea every spring, by offering up gifts of seasonal...
We all know that the beginning of the year is traditionally known as a time to take up new healthy habits, such as joining a gym, enrolling in a yoga class or finally taking out those new trainers for a run. However, as with all...
While any time of the year is great to make positive changes, the New Year is special! The start of a new year brings with it fresh energy and a renewed hope of possibilities. It hence, is a great time to revisit things that we...
When the days are shorter and the sun is lower, temperatures drop, making us want to stay indoors where it's warm and cozy. While the winter months have their charm (watching a film wrapped with a hot chocolate is not too bad after all), not...
Blending essential oils has so many different purposes - to fragrance a room, to remedy ailments, to lift one's mood...
Winters are a great time for snuggling up, sleeping in, and getting warm and cozy in all ways possible. While the joy of Christmas season does brighten up the gloomy weather, this is also the season when we may fall prey to colds and coughs,...
You have a good selection of essential oils and carrier oils, but now you want to figure out how to mix and apply these. In this blog post we take a closer look at how you can unleash your inner massage therapist and create a...
For centuries, we've been scenting our environments - with the aim to hide bad smells, to purify the air, to help with ailments or to simply create a pleasurable experience. However, HOW you fragrance your home is important to consider. There are many options available -...
Changing your skin care products is as important as changing your wardrobe during the different seasons. Just like you have distinct summer and winter clothes, you also have a separate range of skin care products for the different seasons. The sudden dip in the temperature during...
The world we live in today is one full of distractions. Technology and social media have fundamentally changed the way we live. One of the biggest outcomes of this is that the ability to fully be in the moment has drastically reduced. This in turn...