Ashish Awasthi, Author at Absolute Aromas - Page 4 of 6
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Natural Aromas The simplest way to use aromatherapy to enhance your outdoor spaces is by carefully selecting which plants you choose to have around you.  A window or balcony box planted with fragrant Rosemary or any variety of Mint, from Apple Mint or Lemonbalm, to classic...

Detox Himalayan Salt Scrub – Prep that Summer Skin! Our Detox Himalayan Salt Scrub contains an invigorating and refreshing aromatherapy blend of Essential Oils, blended into a base of rich carrier oils including Jojoba & Evening Primrose oil, to deep cleanse, exfoliate and nourish the skin. ...

What is Pilates and why is it a great exercise for overall physical and mental health?   Pilates was originally developed in the 1920s in Germany by husband and wife, Joseph and Clara Pilates.  Joseph Pilates believed that physical and mental health were closely connected and initially...

The Effect too much Stress can have on us…  Stress is of course a normal and unavoidable part of life, whether at home or work.  But there are many ways we can help ourselves manage it and relieve some of the unpleasant symptoms it causes. When we...

What does Sustainability really mean? It’s such a broad term and can be used to encompass a whole host of planet-saving ideas, but to us at Absolute Aromas, our aim is and always has been to provide genuinely clean and green products to our customers. We embrace...

Crafts with the Children There are so many great crafting activities that can involve the use of Essential Oils, some which you may never have thought of!  We love the super-squishy aromatherapy playdough recipe, it’s quick to make and not too messy (a big plus in...

With the onset of Spring and some potentially warmer weather on the horizon, it is easy to forget that our hands (which have probably taken a bit of a beating during the winter months), could possibly still do with some care and attention. When we...